Bone Health and the Way to Maintain It

Bones give shape and form to the physical body. They are an integral part of all our activities, ensuring the mobility...

7 Best Diet Options for Diabetes

Living with diabetes is difficult. However, there are people who live a quality life even after being diagnosed with...

Alzheimer's – Important Things for You to Know

When aged people forget things, they are teased saying-"hope you don't have Alzheimer's!" But Alzheimer's disease is...

5 Foods to Improve Your Vision

Nature has painted a pretty canvas on the world's landscape. The beauty of these vivid colours and shapes can be...

Impact of Regular Exercise on the Cardiovascular System

All of us are aware that regular exercise is essential for maintaining a healthy mind and body. This is specifically...

The Common Cold - Treatment and Preventive Measures

The common cold, popularly known as acute viral rhinopharyngitis and acute coryza, is a viral infection that affects...

7 Foods to be Avoided During Pregnancy

Pregnancy, for a woman, is akin to rebirth. Seemingly so because the woman not only gives birth to a new life but faces...

Yoga in Women's Health

With the current scenario of declining birth rates, women's health importance has assumed paramount significance. In...

Importance of 5S in Hospitals

Enhancing productivity and improving process efficiency is the ultimate objective of any organization. This objective...

Cervical Cancer – And, How to Prevent it?

The female reproductive system is unique and complex in structure. The organs that make the miracles happen and give...

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